I’m Natalie, an Associate Marriage & Family Therapist in Orange County, California.
My purpose is to support your healing journey so you can live a more conscious and soul-led life. I approach therapy through a mindfulness-based and trauma-informed lens, blending spirituality with psychology.
Services: Virtual Therapy for California Residents
Individual Therapy
I offer 1:1 therapy for teens and adults. I specialize in helping people navigate trauma, anxiety, or those wanting to learn how to feel more like themselves again. Sessions focus on helping you reflect on and process your experience and uncovering strategies to help you to create meaningful change that lasts.
Couples Therapy
I offer couples therapy for those feeling stuck at an impasse. Whether you’re experiencing challenges in your marriage, navigating major life transitions, or seeking more intimacy, sessions will focus on going beneath the surface to discover the root problems. Sessions will focus on mapping your conflict cycle, learning practical communication tools, and working toward a relationship with more love and less tension.
Dreamwork
I offer dreamwork as a tool for individuals and couples. Your dreams offer an invitation to listen to the symbolic language of your unconscious. Here we move beyond logic to uncover the hidden guidance within your nightly images. Through consistently working with dreams, we’ll reveal your deeper truths waiting to be integrated into your waking life.
Certifications & Ongoing Studies
Emotionally Focused Couples Therapy (EFCT)
Dream Analysis
Equine-Assisted Therapy (EAGALA)
Somatic Experiencing Supervision
Survivors of Intimate Partner Violence Certification
Learn more about my education & approach